Hypnosis & Hypnotherapy

Hypnotherapist and Mental Health Counselor
727-667-0776 

Hello and Welcome to Ocean Blue Hypnosis & Hypnotherapy

As a hypnotherapist and mental health counselor, it is my pleasure to welcome you to a place of transformation. Are you suffering from anxiety, overwhelmed by stress, or dealing with depression? Are you experiencing insomnia, low self esteem, self sabatoging habits, or having difficulty managing anger? Do you wish to control your weight or blood pressure or improve your relationships? Hypnosis will empower you to literally rewire your brain, change your subconscious programming, and allow you to return to a naturally healthy and joyful state of being.

Your health, happiness, and success in all aspects of your life are dependent upon your subconscious programing. Most people have vast amounts of negative programming due to 1.) past experiences, 2.) habits that are not in their best interest, and 3.) fears, doubts, and low self esteem. Would you like to experience a therapy which allows you to redesign your subconscious programing? Would you like to discover an easy and enjoyable process which brings inner peace and greater control over your life? If so, you have come to the right place. Ocean Blue Hypnosis takes you on an inviting mental vacation while instilling positive patterns of thought into your subconsciuos mind. In effect, this process allows you to become who you really are, the person you are meant to be.

Hypnosis is an ancient healing art, now scientifically proven, which empowers you to heal yourself through the power of your own mind. Research shows that hypnosis is highly effective for: smoking cessation, weight loss, relieving anxiety, migraine relief, stress management, enhanced recovery after surgery, pain reduction, anger reduction, enhanced self esteem, and increased serenity, to name a few. Research on benefits is ongoing as we are finding more and more ways to heal and empower through hypnotherapy. The internet is just a click away and I encourage my Ocean Blue Hypnosis clients to take a look at the fascinating and promising hypnosis data and studies that are available. Hypnotherapy accesses the infinite power of your subconscious mind to change and improve the quality of your life.

A study from the American Health Magazine comparing different therapy modalities showed the following recovery rates:

38% Recovery Rate after 600 Sessions of Psychoanalysis

38%

72% Recovery Rate after 22 Sessions of Behavior Therapy

72%

93% Recovery Rate after only 6 Sessions of Hypnotherapy

93%

Hypnosis Testimonials

I should have done it years ago . . .

“It’s amazing I didn’t even want cigarettes anymore.” Matt Damon describing his experience to Jay Leno.

-The Tonight Show

 

I’ve recommended hypnotherapy . . .

To help ease chronic pain, lessen the effects of chemotherapy, alleviate symptoms of autoimmune disease, and counteract anxiety and sleep disorders. Hypnotherapy can also be used to improve performance skills, as a form of analgesia or sedation for medical and dental procedures- even to stop hemorrhaging in accident victims. In general, I believe that no condition is out of bounds for trying hypnotherapy on.

-Dr. Andrew Weil, M.D.

 

Confidence . . .

Hypnosis gives you more confidence.

-Psychology Today Magazine

 

The epitome of mind-body medicine . . .

Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.

-The New York Times

 

Improving study habits . . . Raising self-esteem . . .

Hypnosis can also be applied to improving study habits, stress reduction, and raising self-esteem . . . If you are having difficulty controlling your appetite, sleeping, or just need to relax, hypnosis might help you toward your goal.

-Forbes Magazine

 

Children can be hypnotized as early as age 3 . . .

According to Robert Shacter of New York’s Mount Sinai School of Medicine, most children are good candidates. Children’s problems that may be helped by hypnosis include: pain, anxiety, bed wetting and asthma.

-CBS News

Lose more weight . . .

Studies show that people who combine diet and exercise with hypnosis lose more weight than they do with just diet and exercise alone.

-Allure Magazine

 

Win . . .

U.S. Olympic athletes use hypnosis to win!

-Detroit Free Press

 

Deep relaxation. . .

Hypnotherapists use exercises that bring about deep relaxation and an altered state of consciousness, also known as a trance. A person in a deeply focused state is unusually responsive to an idea or image, but this does not mean that a hypnotherapist can control the person’s mind and free will. On the contrary, hypnosis can actually teach people how to master their own states of awareness. By doing so they can affect their own bodily functions and psychological responses.

-University of Maryland Medical Center

 

The most effective way of giving up smoking . . .

Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.

-New Scientist

 

Hypnosis can help . . .

A growing body of research supports the ancient practice as an effective tool in the treatment of a variety of problems, from anxiety to chronic pain.

-Newsweek

 

Gain more control . . .

The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions, or physical well-being.

-The Mayo Clinic